There's 9 weeks to go and here's what in store for this week:
Mon, Feb 14 - Xtrain: Pilates, Easy 5 miles with hills
Tue, Feb 15 - Xtrain: Pilates, 8 mile speed work (7:30 min/miles)
Mon, Feb 14 - Xtrain: Pilates, Easy 5 miles with hills
Tue, Feb 15 - Xtrain: Pilates, 8 mile speed work (7:30 min/miles)
Wed, Feb 16 - Xtrain: Pilates, Hill workout: 5 miles (Treadmlil #8 with add'l incline)
Thu, Feb 17 - Xtrain: Yoga, Xtrain: Zumba
Fri, Feb 18 - Xtrain: Pilates, easy 5 mile run
Thu, Feb 17 - Xtrain: Yoga, Xtrain: Zumba
Fri, Feb 18 - Xtrain: Pilates, easy 5 mile run
Sat, Feb 19 - 18-19 miles (Fun!)
Sun, Feb 20 - Easy 3 miles
Sun, Feb 20 - Easy 3 miles
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