There's 12 weeks to go and here's what in store for this week:
Mon, Jan 24 - Xtrain: Balance Ball Workout
Tue, Jan 25 - 7 miles speed work
Wed, Jan 26 - 5 miles hills
Thu, Jan 27 - Xtrain: Zumba
Fri, Jan 28 - Pilates
Sat, Jan 29 - 16.2 miles http://www.gmap-pedometer.com/?r=4259589
Sun, Jan 30 - 5 miles on mill (#8)
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