There's 4 weeks to go (AHH!) and here's what in store for this week:
Mon, Mar 21 - Xtrain: 50 min Pilates, 6.3 miles on flat surface (bike trail)
Tue, Mar 22 - Xtrain: 30 min Pilates, either rest or 5 miles on mill
Wed, Mar 23 - Xtrain: 50 min Pilates, either rest or 5 miles on mill
Thu, Mar 24 - Xtrain: Yoga or Pilates, rest
Fri, Mar 25 - FINAL LONG RUN - 18 miles (depends on legs)
Sat, Mar 26 - Stretching, rest
Sun, Mar 27 - Yoga, easy 2-3 miles, maybe a massage
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