There's 6 weeks to go and here's what in store for this week:
Mon, Mar 7 - Xtrain: 50 min Pilates
Mon, Mar 7 - Xtrain: 50 min Pilates
Tue, Mar 8 - Xtrain: Pilates, Easy 5 miles
Wed, Mar 9 - 8 miles speed work
Thu, Mar 10 - Xtrain: Yoga or Pilates, Xtrain: Zumba
Fri, Mar 11 - Xtrain: Pilates, easy 7 mile run
Thu, Mar 10 - Xtrain: Yoga or Pilates, Xtrain: Zumba
Fri, Mar 11 - Xtrain: Pilates, easy 7 mile run
Sat, Mar 12 - 16-17 miles (weather permitting)
Sun, Mar 13 - Easy 3 miles
No comments:
Post a Comment