The Week in Review

Another typical week...nothing too exciting to report. Monday, I took the night off of running to do some strength training - pilates in the morning and yoga after work.  I also walked a bit on the treadmill to keep the legs loose.  Tuesday, I ran a kick-ass 9-miler from work to campus. It was chalk full of hills and some speed work. By Wednesday, I was starting to slow down a bit. Lack of sleep and motivation made my 5 miler on the mill seem like eternity.  On Thursday, I went to Zumba after work and fulfilled my cardio for the day. Friday, I squeezed in a quick 5 miler and some pilates before work. But by Friday night, I was in rough shape. The lack of sleep made me quite moody and the questionable leftover food just about did me in. Fortunately, I was able to get a good nights rest Friday night, so that I was up for an 8 mile run and some yoga today. I'm nervous for my big 21 miler tomorrow. Fingers crossed!  I'll be looking forward to seeing Mattie at mile 14.